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I love this aLatte!

train_like_a_girl_mugAs many of you know, I used to own a Coffeeshop and even though I loved our products….they were full of sugar and dairy. When I found this recipe for a great dairy & sugar free latte, that actually helps with weight loss…I had to share!! It triggers weight loss by way of ketosis, a metabolic state triggered by a lack of carbs that kicks fat-burning into overdrive; it kills pesky cravings; and it boosts cognitive function, mainlining a shining dose of mental clarity into your foggy morning skull.

6 oz Coffee, 1 Tbls Coconut oil, Vanilla or another flavored extract….blend and enjoy!!