Paleo “Re-Fried Beans”…without Beans or THE BLOAT (Gas)!!

I know this recipe sounds crazy, but it is soooooo good! Beans are a big NONO on the Paleo diet but for me they are a NONO because they cause so much bloating!

1 eggplant (about 4 cups cubed) or zucchini
4 slices bacon
1 cup chopped yellow onions
1 TBS minced garlic
1 TBS minced, seeded jalapeno
1 TBS chili powder
1 tsp ground cumin
1/2 tsp Celtic sea salt
Pinch cayenne
1/2 tsp chopped oregano

1/4 cup minced fresh cilantro, garnish (optional)

Peel and cube the eggplant. Place cubes and 4 slices of uncooked bacon pieces in a pan. Stir fry until bacon is fried and eggplant is very very soft (about 10 minutes). Reserve bacon fat. Vegetarian Option: Peel and slice the eggplant, place in tinfoil and smoke in a wood smoker for 2 hours. This gives the eggplant a natural bacon flavor.

Place the eggplant (and bacon) in a food processor and puree until smooth. In a large, heavy skillet, heat the bacon fat over medium-high heat. Add the onions and cook, stirring, until soft, about 3 minutes. Add the garlic, jalapeno, chili powder, cumin, salt, and cayenne, and cook, stirring, until fragrant, 45 seconds to 1 minute. Add the eggplant puree and any cooking liquid from the pot, and the oregano, and stir to combine. Cook, stirring with a heavy wooden spoon, until the mixture forms a thick paste, 5 to 10 minutes, adding water 1 tablespoon at a time to keep from getting dry. Sprinkle with the cheese and cilantro, and serve. Use My Cauliflower Tortillas and make Burritos.  Makes 8 servings.



Why Not You?? Design the life you want to live.

Are you curious how I make a living, travel  AND get paid to workout? Its got to be a trick, RIGHT?? Wrong, I definatley thought it was when I signed up to coach. I understand what it may look like from the outside looking in, so I want to answer a few common questions!

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What is the BOSS all about…its about yourself being BUILD ON SELF SUCCESS!!


Looking for NEW Clients

before-after2I am looking for 10 NEW CLIENTS who are SERIOUS and want to lose 10-15 lbs!
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This is after 2 rounds of the 21 Day Fix and Clean Eating for me.

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