3 Day

Cleanse Complete!! Good Results!

Am I glad the cleanse is over?? YES! But I am happier about how I feel and knowing that going forward I will make better eating decisions this weekend (Labor Day). I am making some CLEAN recipes for the weekend so I am not tempted to go astray!

So excited to announce our result for our 3 Day ShakeO cleanse! 8.6 lbs Total in 3 Days for the 2 of us! Way to go hubby! He even had a bday dinner out and probably a beer wink wink.

No chemicals, no starving, still worked out, and rid ourselves of those cravings that had crept back up!

Thanks for following along these past 3 days- you helped me keep accountable!!!

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